What is Cervical Spondylosis? Cervical spondylosis is a common condition that affects the neck due to age-related changes in the spine. Also known as neck arthritis, it occurs when the discs and joints in the cervical spine degenerate over time, leading to stiffness, pain, and discomfort. Many people experience symptoms that radiate from the neck to the shoulder blade, making daily activities more challenging.
Symptoms of Cervical Spondylosis Cervical spondylosis can cause various symptoms, including:
Neck pain and stiffness
Pain that radiates to the shoulder blades or arms
Muscle weakness in the shoulders or arms
Headaches, especially at the base of the skull
Tingling or numbness in the arms and hands
Decreased flexibility and range of motion in the neck
If you are experiencing persistent neck pain that extends to your shoulders or arms, it is essential to seek medical attention for proper diagnosis and treatment.
Causes and Risk Factors Cervical spondylosis develops due to wear and tear on the spinal discs and joints. Some factors that may contribute to its progression include:
Aging – The natural aging process leads to the degeneration of spinal discs.
Repetitive Stress – Jobs or activities that require repetitive neck movements can accelerate wear and tear.
Injury or Trauma – Previous neck injuries can increase the risk of developing spondylosis.
Genetics – A family history of neck or spinal conditions may predispose some individuals to cervical spondylosis.
Sedentary Lifestyle – Lack of movement and prolonged poor posture can contribute to spinal degeneration.
Diagnosis and Treatment Options A medical professional can diagnose cervical spondylosis through a combination of physical examination, medical history, and imaging tests such as X-rays, MRI, or CT scans.
Treatment options include:
Medications – Pain relievers, anti-inflammatory drugs, and muscle relaxants can help alleviate discomfort.
Physical Therapy – Targeted exercises can strengthen neck muscles, improve flexibility, and reduce pain.
Posture Correction – Proper ergonomics and posture techniques can relieve strain on the neck.
Heat and Ice Therapy – Applying heat or ice packs can help reduce inflammation and soothe pain.
Interventional Pain Management – Injections such as corticosteroids may be recommended for more severe cases.
Surgery – In rare cases, surgery may be necessary to relieve nerve compression or stabilize the spine.
When to Seek Professional Help If you are experiencing persistent neck pain that radiates to your shoulders or arms, schedule a consultation with a pain specialist. Early intervention can help manage symptoms and improve your quality of life.
At Tennessee Pain Associates, we specialize in providing effective treatment options for neck and spine conditions in Murfreesboro, Shelbyville, Winchester, Manchester, Smyrna, and surrounding areas. Call us today at (615) 849-4006 or click here to request an appointment. Our team is dedicated to helping you find relief and regain mobility.
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